Fascia Flow® News
Fascia Flow® Yoga for new mommies.
Starting September 2019 there will be Fascia Flow® Yoga for new mommies. Prerequisits: Natural birth lies min. 6 weeks behind, Caesarean section min. 8 weeks. Babies are welcome.
Prices: First two sessions: 30 € each (á 75 minutes)
Most recent publication of Maria Kafritsas in German SUR
Title: "Careful that Couch - it's a trap! How to escape a Lifestyle based on sitting."
If you are interested in attending a free lecture by the author in Spanish on the very Topic, you are invited to join us on the 18th of October 2018, 8-9 p.m. at Aula Magna of Edificio Innova in Benalmádena (Arroyo de la Miel). The title of the event is: "Levántate y alarga tu vida - Recomendaciones contra el sedentarismo". Soon the article will be available in English, too.
For downloading the artikel as pdf click here
For downloading the anouncement of the next lectures click here
Fascia Flow® Yoga Intensive with Maria Kafritsas
Date: 11th August 2018
Here you get the chance to experience the transformative powers of Fascia Flow® Yoga in its depth - physically, mentally and emotionally. You'll learn highly effective exercises that allow you to enjoy new qualities of movement. That way, your Body becomes a place, where the impossible becomes possible.
Lecture: Cómo llevar tu práctica de Yoga a otro nivel
Maria's lecture on How elevating your yoga practise to a higher level is now available to watch online. It was delivered at the Festival ArteSano in San Pedro Alcántara, on July 29th 2018 to an interested public and was recorded by Mindalia Television.
Maria Kafritsas at Festival Arte Sano in San Pedro de Alcántara
Date: 28th-29th July 2018
For the 14th time, Festival Arte Sano presents itself in San Pedro de Alcántara with free lectures, workshops, concerts, art, dance and more. I am very happy to be part of it with two Fascia Flow® Yoga events.
- Lecture: "How to take your yoga practice on to the next level" Date: 29th July 2018 at 10:30 a.m.. Duration: 30 minutes
- Workshop: Fascia Flow® Yoga. Date: 29th July at 11:00 a.m.. Duration: 60 minutes
I cordially invite you to participate in this special event.
For further Information please click here.
Lecture: La Clave de Salud y Bienestar
Maria's lecture on the Key to health and wellbeing is now available to watch online. It was delivered at Edificio Innova, Benalmádena, on April 16th 2018 to an interested public and was recorded by Mindalia Television.
Further lectures are planned for coming fall.